Come join us in continuing our free community health class series:

February 25, 2010 @ 7 pm

Location: Edgemont Physical Therapy and Fitness.

Subject: Headache Prevention – Learn different stretching and relaxation techniques to help prevent headaches. These techniques can be used in the workplace or throughout the day to help you gain control of headaches. This will be taught by Camylle Katherman, owner of Secondwind Bodywork.

If you or anyone you know suffers from frequent headaches come learn how to prevent those!

There will also be upcoming classes in March and throughout the rest of this year.

Upcoming classes: Couples massage class, back care, nutrition 101, and many more!

If you’d like to receive email reminders about this event, and upcoming events please use the contact form in the sidebar! We would also like feedback as to whether you prefer Thurs evenings or Sat mid-morning for classes, and if you have any ideas for classes please feel free to comment!