November 18th, 19th, and 20th are important days to remember. Edgemont Physical Therapy and Fitness is hosting a free community health fair on those days! You’ll want to be sure to check it out. It’s ongoing for 3 days so no excuses for missing it! Here is a schedule of the events.
Edgemont Physical Therapy and Fitness is offering a free week’s pass to the health club 11/16 – 11/21. Do yourself a favor, and take advantage of this offer!
Wednesday Nov. 18th:
6 am – 6pm — Come work out for free.
2:00 pm – 3:30 pm — Complimentary 20 minute health assessment given by a certified personal trainer.
6:00 pm – 6:30 pm – Free health class taught by a Paul W. Sagers, PT. Paul is a physical therapist who own Edgemont Physical Therapy and Fitness. He will speak on proper back care, and how to prevent back injuries. Many back injuries are caused by simple mistakes that could easily be prevented. Come learn how to take better care of your back!
6:30 pm – Q and A Session.
Thursday Nov. 19th:
6 am – 6 pm — Come workout for free.
8 am – 4 pm — Complimentary 15 min. chair massage.
12:00 pm – 2:00 pm – Complimentary 20 minute health assessment given by a certified personal trainer.
6:00 pm – 6:30 pm — Free community health class taught by Lisa Owens. Lisa is a certified Personal Trainer. She will speak on how to make effective goals. Many people do not stick to their goals to improve their health due to poorly set goals. Come learn how to make affirmations and goals that will help you really get the results you want.
6:30 pm — Q and A Session.
Friday Nov. 20th:
6 am – 6 pm — Come workout for free.
12 pm – 2 pm — Complimentary 20 minute health assessment given by a certified personal trainer.
8 am – 6 pm — Complimentary 15 min. chair massage.
6:00 pm – 6:30 pm — Free Community Health Class taught by Camylle Katherman. Camylle is a Personal Trainer and Massage Therapist who owns Secondwind Bodywork. She will speak on Stretching 101- how to prevent shoulder tightness and headaches at your workspace.
6:30 pm — Q and A Session.
For further questions or to schedule an assessment call 435-229-6512.
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3210 N Canyon Rd, Suite 202, Provo
